How to Make Delicious Cauliflower and Pork Stir-Fry: A Step-by-Step Guide

Q: Can I use a different type of meat for this recipe?
A: Yes, you can substitute the pork with chicken, beef, or even tofu for a vegetarian version.

Q: How long should I blanch the cauliflower?
A: Blanch the cauliflower for about 1-2 minutes until it’s slightly tender but still crisp.

Q: What can I use if I don’t have Lao Gan Ma (spicy chili sauce)?
A: You can substitute it with any chili sauce or omit it for a less spicy dish.

Cauliflower and Pork Stir-Fry

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Notes

Ingredients:

• 1 head cauliflower
• 1 piece lean pork
• Salt, to taste
• Soy sauce, to taste
• Chicken stock, to taste
• Lao Gan Ma (spicy chili sauce), to taste

Instructions:

1. Blanch the cauliflower in boiling water, then remove and set aside.
2. Heat oil in a pan and stir-fry the pork.
3. Add the cauliflower and salt, and continue to stir-fry.
4. Mix a small amount of sauce with soy sauce, chicken stock, and Lao Gan Ma.
5. Stir the sauce well, adding a little water.
6. Pour the sauce into the pan and stir-fry with the cauliflower and pork.
7. Once everything is well-combined and cooked, transfer to a serving plate.

Nutrition:

• Calories: Varies based on portion size and specific ingredients used.
• Rich in protein from pork.
• Contains vitamins and minerals from cauliflower.
• Can be adjusted for lower sodium and less heat.