How to Make Delicious Egg Yolk Baked Cauliflower at Home?

Q: Can I use a different brand of chicken seasoning instead of “Tai Tai Le”?
A: Yes, you can use any brand of chicken seasoning you prefer.

Q: What’s the purpose of adding a few drops of white wine to the egg yolks?
A: The white wine enhances the flavor of the egg yolks and helps in achieving a smoother texture after microwaving.

Q: Is it necessary to boil the cauliflower before frying?
A: Yes, boiling the cauliflower for 1-2 minutes makes it tender and ensures it cooks evenly when fried with the egg yolks.

Egg Yolk Baked Cauliflower


  • 400g Cauliflower
  • 3 Egg Yolks
  • Suitable amount of "Tai Tai Le" Fresh Chicken Juice Seasoning
  • A bit of White Wine
  • Salt (to taste)
  1. Prepare the ingredients.
  2. Mix the egg yolks with a few drops of white wine, microwave for 40 seconds, then crush them.
  3. Break the cauliflower into small pieces and boil for 1-2 minutes. Remove and set aside.
  4. Heat oil in a pan, add the egg yolks and stir-fry until they start to bubble.
  5. Add the cauliflower to the pan.
  6. Continue stir-frying.
  7. Add a suitable amount of "Tai Tai Le" Fresh Chicken Juice Seasoning. Add salt if desired for a stronger taste.
  8. Stir-fry until everything is evenly mixed, then turn off the heat and remove the pan.
  9. Ready to serve.
  • Rich in protein (from egg yolks)
  • Low in calories (cauliflower is a low-calorie vegetable)
  • Contains vitamins and minerals from cauliflower
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