How to Make Delicious Mushroom Paper-Wrapped Cod Fish?

Q: Can I use a different type of mushroom for this recipe?
A: Yes, you can use other varieties, but the flavor profile might change slightly.

Q: Is it necessary to use a kitchen paper to dry the cod fish?
A: Yes, drying the cod fish ensures better seasoning adherence and texture.

Q: Can I cook this in a regular oven if I don’t have an air fryer?
A: Yes, you can bake it in a preheated oven at 200°C for approximately 10 minutes, adjusting the time based on size and quantity.

Mushroom Paper-Wrapped Cod Fish


  • Norwegian Arctic Cod Fish - 1 piece
  • Mushrooms - 4 pieces
  • Onion - 1/4 piece
  • Salt - to taste
  • Oil - to taste
  1. Cut the mushrooms into flowers and slice the onion.
  2. Dry the cod fish using kitchen paper.
  3. Evenly sprinkle and rub salt on the cod fish.
  4. Lay out parchment paper and place the onions and cod fish on top.
  5. Add mushrooms on top and drizzle with a little oil.
  6. Fold the parchment paper, folding from one side to the other.
  7. Cook in an air fryer at 200°C for about 10 minutes, adjust the time based on size and quantity.
  8. The Mushroom Paper-Wrapped Cod Fish is ready to serve.
  • Rich in protein from cod fish
  • Low in calories and carbs
  • Contains vitamins and minerals from mushrooms and onions
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