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Norwegian Arctic Cod Fish Potato Cakes

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Notes

Ingredients:
  • Norwegian Arctic cod: 1 piece
  • Potato: 1
  • Carrot: 40g
  • Cornstarch: 1 tablespoon
  • Oil: as needed
  • Salt: 1g
Instructions:
  1. Prepare the ingredients: Norwegian Arctic cod, potato, carrot, cornstarch, oil, and salt.
  2. Steam the potato until fully cooked, then mash it.
  3. Finely chop or grate the carrot.
  4. Break the cod into small pieces.
  5. Mix the mashed potato, cod, and carrot. Add salt and cornstarch, and mix well.
  6. Heat oil in a pan. Divide the mixture into four portions, shape them into balls and then flatten.
  7. Fry the cakes until both sides are golden brown.
  8. Serve with tomato sauce for enhanced flavor.
Nutrition:
  • Rich in protein from the cod.
  • Provides carbohydrates and dietary fiber from potatoes and carrots.
  • Low in saturated fats, depending on the amount of oil used for frying.