Go Back

Mixed Vegetable and Meat Dough Drop Soup

Print Recipe Pin Recipe

Notes

Ingredients:
  • 1 Tomato
  • 100g Flour
  • 1 tbsp Cooking Oil
  • Pinch of Salt
  • 1 tsp Chicken Essence
  • 50g Lean Meat
  • 2 Shiitake Mushrooms
  • 30g Wood Ear Mushrooms
  • 1 block Tofu
  • 1 piece Ginger
  • 2 Green Onions
  • 3 cloves Garlic
  • 2 bunches of Greens
Instructions:
  1. Chop wood ear mushrooms, tofu, greens, and shiitake mushrooms. Dice the tomato.
  2. Cut the lean meat into small pieces and marinate with light soy sauce, dark soy sauce, and thirteen spices for 15 minutes.
  3. Finely chop green onions, ginger, and garlic.
  4. Gradually mix water into the flour while stirring until it forms small dough drops. Prepare a water and starch mixture and set aside.
  5. Sauté the marinated lean meat until it's about 70% cooked, then remove from the pan.
  6. In the same pan, add oil and sauté green onions, ginger, and garlic. First, soften the tomatoes, then add shiitake and wood ear mushrooms and continue to stir-fry.
  7. Add an appropriate amount of water and bring to a boil.
  8. After the soup boils, add tofu and the pre-cooked lean meat, and simmer for a while.
  9. Add the dough drops to the soup and cook until they are almost done, then add the greens and simmer on low heat.
  10. Finally, stir in the water and starch mixture, then season with chicken essence and salt.
  11. The hot and hearty mixed vegetable and meat dough drop soup is ready to serve.
Nutrition:
  • Rich in protein from lean meat and tofu.
  • Contains dietary fibers and vitamins from mixed vegetables.
  • Low in fat, suitable for a balanced diet.