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Norwegian Arctic Cod with Seasonal Vegetables and Silky Eggs

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Notes

Ingredients:
  • Norwegian Arctic Cod - 1 piece
  • Cooking Wine - 10g
  • Cooking Oil - 10g
  • Eggs - 2
  • Milk - 50ml
  • Spinach - 1 bunch
  • Salt - 2g
  • Crushed Black Pepper - 1g
Instructions:
  1. Prepare all ingredients.
  2. Crack the eggs into a bowl, add milk, and mix well.
  3. Heat oil in a flat pan and add diced Norwegian Arctic cod.
  4. Add cooking wine, black pepper, and salt. Stir well.
  5. Pour in the egg mixture.
  6. Cook in the pan until slightly firm.
  7. Add blanched spinach.
  8. Stir-fry everything evenly.
  9. Your delicious Norwegian Arctic Cod with Vegetables and Silky Eggs is ready!
Nutrition:
  • High in protein
  • Source of omega-3 fatty acids from the cod
  • Rich in vitamins and minerals from the spinach
  • Contains healthy fats