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How to Create a Delicious Vegetable Stuffed Toast at Home? - Microwave Recipes

How to Create a Delicious Vegetable Stuffed Toast at Home?

Q1: Can I replace whole wheat bread with white bread in this recipe?
A1: Yes, you can use white bread, but whole wheat bread offers a healthier option with more fiber.

Q2: Is it necessary to use a specific brand of chicken stock seasoning?
A2: No, any brand of chicken stock seasoning or even a homemade version will work well in this recipe.

Q3: Can I add other vegetables to the egg mixture?
A3: Absolutely! Feel free to include vegetables like spinach, bell peppers, or mushrooms for additional flavor and nutrition.

Vegetable Stuffed Whole Wheat Toast


  • 2 slices of whole wheat bread
  • Chicken stock seasoning (e.g., Tai Tai Le Xian Chicken Juice) - to taste
  • 2 eggs
  • Cabbage - as needed
  • Carrot - as needed
  • Chopped green onions - a small amount
  • Honey mustard sauce - a small amount (or other preferred sauces)
  1. Prepare the ingredients: finely shred the cabbage and carrot.
  2. Beat two eggs and mix with the cabbage, carrot, green onions, chicken stock seasoning, and a small spoon of salt. Stir well.
  3. Melt a small piece of butter in a pan.
  4. Fry the whole wheat toast until both sides are golden brown.
  5. Pour two-thirds of the egg and vegetable mixture into the pan.
  6. Once the egg starts to set, fold it over.
  7. Add the remaining egg and vegetable mixture.
  8. Wait until it sets slightly, then fold again.
  9. Fry until both sides are golden brown.
  10. Place the cooked egg and vegetable mix on one slice of toast.
  11. Spread your choice of sauce, like honey mustard sauce, salad dressing, or ketchup, on top.
  12. Cover with the other slice of toast.
  13. Cut in half and serve for a delicious breakfast.
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  • Rich in protein from eggs
  • High in dietary fiber from whole wheat bread and vegetables
  • Contains vitamins and minerals from the variety of vegetables
  • Can be made healthier by using low-fat sauces and butter substitutes