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How to Make a Nutritious and Delicious Everyday Breakfast? - Microwave Recipes

How to Make a Nutritious and Delicious Everyday Breakfast?

Q1: Can I substitute any ingredients in this recipe?
A1: Yes, you can substitute ingredients based on availability. For instance, use any vegetable oil in place of olive oil, or a different type of meat instead of lean pork.

Q2: What if I don’t have a waffle maker?
A2: If you don’t have a waffle maker, you can cook the batter in a non-stick pan like pancakes.

Q3: How can I make this breakfast vegetarian?
A3: To make this breakfast vegetarian, omit the lean meat and use a vegetable broth instead of chicken broth.

Q4: Is this breakfast suitable for kids?
A4: Yes, this breakfast is nutritious and balanced, making it suitable for children.

Everyday Breakfast Delight: A Step-by-Step Guide


  • Millet Premix Powder: 50g
  • Yeast: 1g
  • Milk: As needed
  • Eggs: 3
  • Olive Oil: As needed
  • Lean Pork: 100g
  • Rice Noodles: As needed
  • Chayote: 1 small piece
  1. Fry lean pork in a pan until it changes color. Add scallions, ginger, doubanjiang, cooking wine, soy sauce, oyster sauce, and Sichuan pepper powder to make a meat sauce.
  2. Add cooked rice noodles to the meat sauce along with Yunnan pickled vegetables and greens. Use bone broth or chicken soup for a richer flavor.
  3. Mix millet premix powder with yeast, salt, sugar, eggs, olive oil, and milk to create a yogurt-like fermented batter.
  4. Use a waffle maker to cook the batter into waffles, then serve with salad dressing or yogurt.
  5. Grate chayote and mix with scallions, Sichuan pepper powder, salt, and chicken essence. Pour hot oil over it, then blend in two eggs and a little cornstarch.
  6. Cook the mixture in a round pan until both sides are golden brown, and serve with ketchup.
  7. Your warm and nutritious breakfast is ready, perfect for energizing kids.
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  • Rich in protein from eggs, lean meat, and milk.
  • Provides essential vitamins and minerals from vegetables and eggs.
  • Carbohydrates from rice noodles and millet premix for energy.
  • Healthy fats from olive oil.