How to Make Delicious Norwegian Arctic Cod Vegetable Fried Rice: A Step-by-Step Guide

Q: Can I use frozen cod for this recipe?
A: Yes, the recipe starts with thawing and cleaning frozen Norwegian Arctic cod.

Q: Is it necessary to add lemon to the cod?
A: Lemon is used to remove any fishy taste, but it’s optional based on personal preference.

Q: Can I substitute other vegetables in the fried rice?
A: Absolutely! Feel free to use any vegetables you like or have on hand.

Norwegian Arctic Cod Vegetable Fried Rice

Notes

Ingredients:
  • Norwegian Arctic Cod: 1 piece (50g)
  • Carrot: 50g
  • Cucumber: 50g
  • Corn Kernels: 50g
  • Salt: to taste
  • Leftover Rice: 1 bowl
  • Cooking Oil: as needed
Instructions:
  1. Prepare all ingredients.
  2. Thaw, clean, and dice the Norwegian Arctic cod. Add a few slices of lemon to reduce the fishy taste (optional).
  3. Dice the cucumber and carrot, set aside.
  4. Heat cooking oil in a pan and sauté the cod pieces until they change color.
  5. Add carrot dices and continue sautéing until the carrots soften, then add cucumber dices and stir briefly.
  6. Add corn kernels and season with salt. Then, add the leftover rice.
  7. Stir-fry the rice until it's well mixed and heated through, then it's ready to serve.
  8. Enjoy the delicious Norwegian Arctic Cod Vegetable Fried Rice, a favorite among children. The cod is particularly tender, flavorful, and suitable for various cooking methods and tastes. It's a satisfying and happy meal for everyone.
Nutrition:
  • Rich in Protein: Cod is an excellent source of high-quality protein.
  • Low in Fat: This dish is relatively low in fat, especially if minimal oil is used in cooking.
  • High in Vitamins and Minerals: Vegetables like carrots and cucumbers add vitamins and minerals to the dish.
  • Fiber: Vegetables and rice provide dietary fiber.
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