Q: Can I use different vegetables for color? A: Yes, you can substitute similar vegetables like carrots for color variation in the buns.
Q: How long can these buns be stored? A: Properly stored in a freezer, these buns can last for up to 1 month.
Winter Delight: Colorful Steamed Buns
Notes
Ingredients:
- 400g Flour
- 50g Pumpkin
- 20g Spinach
- 30g Sugar
- 4g Yeast
- Mix flour and yeast together in a large bowl.
- Divide the mixture into three equal parts.
- Blend the pumpkin and spinach separately to create two different colored purees.
- Mix one part of the flour mixture with the pumpkin puree, another with the spinach puree, and leave the third part plain.
- Add sugar evenly to each of the three mixtures and knead until smooth.
- Cover the dough with a damp cloth and let it rise until doubled in size.
- Form the dough into small bun shapes and place them on a steamer.
- Steam the buns for about 15-20 minutes until they are fully cooked.
- Calories: Approximately 120-150 per bun
- Carbohydrates: 25g per bun
- Protein: 3g per bun
- Fat: 1g per bun
- Fiber: 1g per bun
- Sugar: 2g per bun
