Mixing coconut sugar, salt, baking soda, and sea moss collagen powder in a bowl unleashes the power of a nutrient-rich superfood. Sea Moss, particularly the Golden Wildcrafted St Lucian variety, is organic, non-GMO, and vegan. It’s packed with 92 essential minerals and vitamins, making it an excellent addition to soups, smoothies, and salads.
Sea Moss’s nutrient profile, including its high content of potassium chloride, Omega-3 fatty acids, and chlorophyll, contributes to its potential benefits in reducing inflammation and mucus, particularly in the respiratory and lymphatic system. It also boasts anti-inflammatory properties, aiding in muscle recovery post-workout. The seaweed’s heavy mineral content, rich in iodine, magnesium, riboflavin, iron, and potassium, only adds to its nutritional value.
The preparation of Sea Moss Gel, a product derived from this seaweed, varies in methods. However, the raw method is often preferred for its preservation of nutrients. Old sea moss may lose its nutritional value, develop a sour odor, or change in color, indicating its unsuitability for use.
This incredible seaweed is sustainably harvested from a Marine-Protected Area off the coast of Nha Trang Bay, Vietnam, known for its pristine waters. The versatility of Sea Moss, coupled with its nutrient density, makes it an invaluable addition to a healthy diet.
