Cucumber Stir-Fried with Qian Zhang
Ingredients:
- Qian Zhang: 1 sheet
- Salt: to taste
- Monosodium glutamate (MSG): to taste
- Cucumber: 1
- Oil: for stir-frying
- Green onions: for flavor
- Light soy sauce: 1 tablespoon
- Oyster sauce: 1 tablespoon
- Water: a small amount
Instructions:
- Prepare the ingredients: slice the cucumber and cut Qian Zhang into strips.
- Heat oil in a wok and stir-fry green onions until fragrant.
- Add Qian Zhang strips and stir-fry briefly.
- Add a tablespoon of light soy sauce for seasoning.
- Add a tablespoon of oyster sauce for additional flavor.
- Add a small amount of water and then add the cucumber strips, stir-frying until evenly mixed.
- Season with MSG and stir-fry until everything is well combined.
- Once everything is cooked and well-mixed, serve hot.
Nutrition:
- This dish is low in calories and high in fiber, making it a healthy choice.
- Cucumbers provide hydration and essential vitamins.
- Qian Zhang is a good source of protein.