Goji Berry, Red Date, and Apple Tea Recipe
Ingredients:
- 1 Apple
- Suitable amount of Water
- Suitable amount of Goji Berries
- A few Red Dates
Instructions:
- Prepare the goji berries.
- Clean the red dates.
- Peel the apple and cut it into chunks.
- Wash the goji berries and red dates thoroughly.
- Add all ingredients into a pot of clean water.
- Boil the mixture to make the tea.
- Your healthy Goji Berry, Red Date, and Apple Tea is ready to serve.
Nutrition:
- Rich in antioxidants from goji berries and apples.
- Contains vitamins and minerals from red dates.
- Low in calories, suitable for a healthy diet.