Homemade Black Pepper Chicken Strips
Notes
Ingredients:
- 4 chicken thighs
- 3 stalks of garlic sprouts
- 5g black pepper powder (for marinating)
- 2g salt (for marinating)
- 10g cooking wine (for marinating)
- 10g light soy sauce (for marinating)
- 5g dark soy sauce (for marinating)
- 5g cornstarch (for marinating)
- 30g vegetable oil
- 5g chopped green onions
- 5g minced ginger
- 10g oyster sauce (for slurry)
- 5g cornstarch (for slurry)
- 50g cold water (for slurry)
- Clean and prepare the chicken thighs and garlic sprouts.
- Debone the chicken thighs, cut them into finger-sized strips, and marinate with the listed ingredients for 10 minutes.
- Cut garlic sprouts diagonally, prepare green onion shreds and ginger pieces. Mix the ingredients for the slurry well and stir again before using.
- Heat the oil in a pan and stir-fry the chicken over high heat for about 4 minutes.
- When the chicken is about 90% cooked, add the garlic sprouts and slurry, and continue to stir-fry over high heat.
- Cook until the sauce thickens and the garlic sprouts change color, then remove from heat.
- Serve hot, garnished with green onions for extra flavor.
- Rich in protein from chicken
- Contains vitamins and minerals from garlic sprouts
- Moderate calorie content, can be adjusted by reducing oil and sauces