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Norwegian Arctic Cod Fish Balls

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Notes

Ingredients:
  • Norwegian Arctic Cod: 1 piece
  • Bread crumbs: 1/2 bowl
  • Salt: a pinch
  • Pepper: to taste
Instructions:
  1. Clean the cod and pat dry with kitchen paper.
  2. Cut the cod into small pieces and place in a blender, add a pinch of salt.
  3. Add pepper and marinate for five minutes.
  4. Use a blender to process the cod into a paste.
  5. Transfer the cod paste into a piping bag.
  6. Pipe the cod paste onto the breadcrumbs, using a piping bag for easier handling.
  7. Cover the surface with breadcrumbs.
  8. Gently shape into balls.
  9. Place the fish balls on a baking tray lined with parchment paper.
  10. Bake in a preheated oven at 180 degrees Celsius for 20 minutes, adjusting the temperature as necessary for your oven.
  11. Remove from oven when done.
  12. Cut open to check.
  13. Serve the finished fish balls.
Nutrition:
  • Rich in high-quality protein
  • Low in fat
  • Contains omega-3 fatty acids
  • Source of essential vitamins and minerals