Norwegian Arctic Cod Fish Steamed Egg
Ingredients:
- Norwegian Arctic Cod Fish: 1-2 pieces
- Eggs: 2
- Sea Salt and Crushed Black Pepper: To taste
- Cooking Wine: 2 tablespoons
- Salt: 2 grams
- Sesame Oil: 1 tablespoon
- Light Soy Sauce: 8 grams
- Green Onion, chopped: To taste
Instructions:
- Prepare the Norwegian Arctic cod fish.
- Remove skin and cut the cod into pieces. Marinate with sea salt, black pepper, and cooking wine for 10 minutes.
- Break eggs into a bowl, add a pinch of salt and twice the volume of warm water, and beat well.
- Filter the egg mixture and pour it into a large bowl.
- Cover the bowl with plastic wrap, pierce some holes with a toothpick, and steam for 12 minutes.
- Place cod slices on top of the set egg mixture, and continue steaming for about 5 minutes.
- Remove from steamer, drizzle with sesame oil, sprinkle some green onions, and add a bit of light soy sauce.
- Enjoy the tender and nutritious steamed egg with Norwegian Arctic cod fish.
Nutrition:
- Rich in protein from both eggs and fish.
- Contains healthy omega-3 fatty acids from the cod.
- Low in calories, making it a healthy meal option.