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Norwegian Cod Fish Porridge

Notes

Ingredients:
  • Norwegian Cod: 200g
  • Rice: 100g
  • Salt: 3g
  • Black Pepper: 1g
  • Cilantro: 1 sprig
  • Peanuts: 20g
  • Water: as needed
  • Oil Stick: 1
Instructions:
  1. Thaw the cod fish.
  2. Cut the cod into small 1×1 cm cubes.
  3. Marinate the cod with black pepper and salt for 10 minutes.
  4. Chop the oil stick into small pieces.
  5. Put the rice in a pot, add sufficient water, and cook in porridge mode for 40 minutes.
  6. Add the oil stick and cod into the porridge and cook for another 20 minutes.
  7. Sprinkle with peanuts and cilantro leaves before serving.
Nutrition:
  • Rich in Omega-3 fatty acids (from cod)
  • Source of carbohydrates (from rice)
  • Contains protein and healthy fats
  • Low in saturated fats