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Stir-Fried Broccoli and Mushrooms

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Notes

Ingredients:
  • Mushrooms: 150g
  • Broccoli: 150g
  • Garlic: 3 cloves
  • Carrot: 60g
Instructions:
  1. Soak the mushrooms to remove any bitterness.
  2. Blanch the broccoli to partially cook it.
  3. Stir-fry the carrots until fragrant.
  4. Stir-fry the broccoli and mushrooms together.
  5. Season the dish to taste.
  6. Finish with a final stir-fry to enhance flavors and serve!
Nutrition:
  • Calories: Moderate
  • Fiber: High
  • Vitamins: Rich in Vitamins C and K
  • Minerals: Contains Iron and Potassium