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Stir-Fried Lotus Root with Mushrooms

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Notes

Ingredients:
  • Lotus root, 300g
  • Carrot, 50g
  • Mushrooms, 150g
  • Green onion whites, 10g
  • Chopped green onions, 10g
  • Garlic, 3 cloves
Instructions:
  1. Blanch the mushrooms to remove any bitterness.
  2. Blanch the lotus root until it's partially cooked.
  3. Stir-fry the carrot until fragrant.
  4. Stir-fry the lotus root and mushrooms together until aromatic.
  5. Season the dish at this stage.
  6. Finish by enhancing the dish's aroma and color before serving.
Nutrition:
  • Calories: Moderate
  • Carbohydrates: Present
  • Fiber: High
  • Protein: Moderate
  • Vitamins: Rich in vitamins from vegetables