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Stir-Fried Sausage and Peas

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Notes

Ingredients:
  • 4 sausages
  • 400g peas
  • 1 tablespoon soy sauce
  • Salt to taste
  • 1/2 tablespoon cornstarch
  • 2 garlic cloves
  • 3 dried chili peppers
  • Oil for cooking
  • Oyster sauce (optional)
  • Monosodium glutamate (MSG) (optional)
  • 70ml water
Instructions:
  1. Thaw the sausages naturally and slice them thickly.
  2. Remove the strings from the peas and blanch them in boiling water with a few drops of oil.
  3. Heat oil in a pan and sauté the garlic slices until fragrant.
  4. Add the sausage slices and stir-fry until they start to curl.
  5. Add the peas and stir-fry for 2 minutes.
  6. Mix soy sauce, oyster sauce, cornstarch, MSG (if using), and water in a bowl to create a sauce.
  7. Turn up the heat and stir-fry the mixture until the sauce thickens.
  8. Add the dried chili peppers and stir-fry for a few moments.
  9. Remove from heat and serve.
Nutrition:
  • High in protein from the sausage.
  • Peas are a good source of fiber and vitamins.
  • Contains sodium from soy sauce and optional MSG.
  • Caloric content primarily from sausage and oil.