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Three-Juice Braised Pot Recipe

Notes

Ingredients:
  • Chicken wings, 500g
  • Shrimp, 500g
  • Carrots, 2
  • Sweet potato, 1
  • Onion, 1
  • Green peppers, 2
  • Cooking oil, as needed
  • Salt, as needed
  • Cooking wine, as needed
  • Light soy sauce, as needed
  • Pepper powder, as needed
  • Oyster sauce, as needed
  • Tomato sauce, 2 tablespoons
  • Sweet flour sauce, 3 tablespoons
  • Garlic head, 1
  • Cornstarch water, as needed
Instructions:
  1. Marinate chicken wings with green onions, ginger, cooking wine, and chicken stock for 1 hour.
  2. Devein shrimp, wash, and marinate with white pepper powder and cooking wine for 30 minutes.
  3. Prepare your favorite side dishes.
  4. Fry sauce: Mix sweet flour sauce, soybean paste, and tomato sauce in equal parts, add a little oyster sauce and chicken stock. Cook on heat until fragrant. Add cornstarch water and set aside.
  5. Layer the vegetables at the bottom of the pot, place marinated chicken wings and shrimp on top. Cover and simmer on low heat for 20 minutes without adding water. Then add the fried sauce and simmer for another 20 minutes.
Nutrition:
  • Rich in protein from chicken and shrimp.
  • Provides vitamins and minerals from vegetables.
  • Contains carbohydrates from sweet potatoes.