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Corn and Pear Juice

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Notes

Ingredients:
  • Pear, half
  • Sweet corn kernels, 1 handful
  • Chinese yam (Huai Shan), 1 segment
  • Drinking water, about 400g
Instructions:
  1. Peel the pear and Chinese yam and cut them into small pieces. Shell the sweet corn kernels.
  2. Place them in a wall-breaking processor.
  3. Add drinking water.
  4. Use the soy milk mode on the processor.
  5. Blend until smooth and silky.
  6. This juice is good for nourishing the spleen and moistening dryness, and is particularly beneficial for those with weak spleens and stomachs.
Nutrition:
  • Rich in vitamins and minerals from corn and pear.
  • Beneficial for digestive health due to the properties of Chinese yam.
  • Hydrating and nourishing, suitable for overall well-being.