Norwegian Arctic Cod Cheese Baked Rice Balls
Ingredients:
- Norwegian Arctic Cod: 1 piece
- Cooked Rice: 1 bowl
- Baby Soy Sauce: 1 tablespoon
- Oil: as needed
- Corn Kernels: a handful
- Carrots: a few
- Ham Sausage: 1 piece
- Cheese Slices: 3 pieces
- Tomato Sauce: as needed
- Black Sesame Seeds: for garnish (optional)
Instructions:
- Prepare ingredients as shown: boil the corn and carrots until cooked.
- Cut the cod into chunks, pan-fry until cooked, and set aside.
- In a bowl, mix rice with diced ham, cod, carrots, and corn.
- Add a tablespoon of baby soy sauce for flavor.
- Form the mixture into balls and place on a baking tray.
- Top each rice ball with a slice of cheese and drizzle with tomato sauce. Sprinkle black sesame seeds for decoration.
- Preheat the oven and bake at 180°C (356°F) for 10 minutes.
- Allow to cool before serving.
- Display the finished dish.
- Perfect for toddlers, tasty and nutritious.
- Moms, it's time to try this recipe for your little ones!
Nutrition:
- Rich in Protein: Cod and ham provide high-quality protein.
- Carbohydrates: Rice serves as a good source of energy.
- Calcium and Vitamins: Cheese adds calcium, and vegetables offer vitamins.
- Low in Sugar: Suitable for young children.