How to Make Delicious Norwegian Arctic Cod Cheese Baked Rice Balls?

Q: Can I replace the Norwegian Arctic Cod with another fish?
A: Yes, you can use other firm white fish, but the flavor and texture may vary.

Q: Is this recipe suitable for toddlers?
A: Yes, it’s a kid-friendly recipe, especially when using baby soy sauce which is less salty.

Q: Can I cook the rice balls in a frying pan instead of baking?
A: Baking is recommended for a unique texture, but you can pan-fry them for a crispier exterior.

Norwegian Arctic Cod Cheese Baked Rice Balls


  • Norwegian Arctic Cod: 1 piece
  • Cooked Rice: 1 bowl
  • Baby Soy Sauce: 1 tablespoon
  • Oil: as needed
  • Corn Kernels: a handful
  • Carrots: a few
  • Ham Sausage: 1 piece
  • Cheese Slices: 3 pieces
  • Tomato Sauce: as needed
  • Black Sesame Seeds: for garnish (optional)
  1. Prepare ingredients as shown: boil the corn and carrots until cooked.
  2. Cut the cod into chunks, pan-fry until cooked, and set aside.
  3. In a bowl, mix rice with diced ham, cod, carrots, and corn.
  4. Add a tablespoon of baby soy sauce for flavor.
  5. Form the mixture into balls and place on a baking tray.
  6. Top each rice ball with a slice of cheese and drizzle with tomato sauce. Sprinkle black sesame seeds for decoration.
  7. Preheat the oven and bake at 180°C (356°F) for 10 minutes.
  8. Allow to cool before serving.
  9. Display the finished dish.
  10. Perfect for toddlers, tasty and nutritious.
  11. Moms, it's time to try this recipe for your little ones!
  • Rich in Protein: Cod and ham provide high-quality protein.
  • Carbohydrates: Rice serves as a good source of energy.
  • Calcium and Vitamins: Cheese adds calcium, and vegetables offer vitamins.
  • Low in Sugar: Suitable for young children.
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