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Norwegian Arctic Cod Open Sandwich

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Notes

Ingredients:
  • Norwegian Arctic Cod, 1/2 piece
  • Eggs, 2
  • Baguette, 1/2
  • Cheese slice, 1
  • Oil, 2 tablespoons
  • Lemon juice, a few drops
  • Pepper, to taste
  • Salt, a pinch
Instructions:
  1. Prepare the Norwegian Arctic Cod, removing bones and drizzle with lemon juice.
  2. Season both sides with pepper and salt, and let it marinate for 10 minutes.
  3. Beat two eggs with a pinch of salt.
  4. Steam the cod for about 6 minutes.
  5. Heat oil in a pan and pour in the egg mixture.
  6. Scramble the eggs slightly before they set to create a wavy texture.
  7. Cut the baguette into three pieces and place on a baking sheet lined with parchment paper.
  8. Place a cheese slice on each baguette piece.
  9. Bake in a preheated oven at 180°C (356°F) for 5 minutes, until the cheese slightly melts and the baguette is warm.
  10. Flake the steamed cod with a fork.
  11. Remove the baked baguette with cheese from the oven.
  12. Top with scrambled eggs.
  13. Add the flaked cod on top of the eggs.
  14. Garnish with herbs or salad leaves.
  15. Enjoy your Norwegian Arctic Cod Open Sandwich.
Nutrition:
  • High in protein from cod and eggs.
  • Contains healthy omega-3 fatty acids from the cod.
  • Provides carbohydrates from the baguette.
  • Calcium from the cheese.