Norwegian Arctic Cod with Tomato Basil Sauce
Notes
Ingredients:
- Norwegian Arctic cod: 1 piece
- Cherry tomatoes: 15
- Lemon: 1/2
- Black pepper: 2g
- Sea salt: 3g
- Sugar: 2g
- Tomato basil sauce
- Marinate the cod in advance with sea salt and black pepper.
- Sauté garlic until fragrant.
- Add cherry tomatoes to the pan.
- Stir in basil, lemon juice, lemon zest, sugar, white wine, and sea salt. Cook until the tomatoes are soft.
- Pan-fry the marinated cod until cooked through.
- Pour the tomato basil sauce over the cod and simmer for three minutes.
- Enjoy the delicious and aromatic dish!
- High in protein
- Rich in omega-3 fatty acids
- Contains vitamins A and C from tomatoes
- Low in carbohydrates