Pan-Fried Norwegian Arctic Cod
Notes
Ingredients:
- Norwegian Arctic Cod: 1 piece
- Oil: 1 tablespoon
- Asparagus: 6 stalks
- Cherry Tomatoes: 2
- Rinse the cod under running water and pat dry with kitchen paper.
- Heat the oil in a pan and add the cod for frying.
- Fry each side of the cod until golden brown.
- Blanch the asparagus in boiling water.
- Once everything is cooked, arrange on a plate and serve.
- High in Protein
- Low in Carbohydrates
- Contains Healthy Fats
- Rich in Vitamins from Asparagus and Tomatoes