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Teriyaki Norwegian Arctic Cod Recipe

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Notes

Ingredients:
  • Norwegian Arctic Cod: 2 pieces
  • Light soy sauce: 2 tablespoons
  • Dark soy sauce: 1 tablespoon
  • Oyster sauce: 1 tablespoon
  • Honey: 1 tablespoon
  • Cornstarch: 5 grams
  • Vegetables (as desired)
Instructions:
  1. Prepare the ingredients as shown in the picture.
  2. Thaw the cod, marinate with cooking wine to remove any fishy smell, pat dry, and coat with cornstarch.
  3. In a bowl, mix 2 tablespoons of light soy sauce, 1 tablespoon each of oyster sauce, dark soy sauce, and a suitable amount of sugar and water to create the teriyaki sauce.
  4. Heat oil in a pan and fry the cod until golden brown.
  5. Add the prepared teriyaki sauce, bring to a boil over high heat, and cook until the sauce thickens.
  6. Garnish with your favorite vegetables and serve.
  7. Enjoy the tender and delicious fish with its nutritious benefits.
  8. Pair with vegetables of your choice for a complete meal.
  9. Display the finished dish.
Nutrition:
  • Rich in Omega-3 fatty acids (from the cod)
  • Low in saturated fat
  • Provides essential proteins
  • Contains vitamins and minerals from the added vegetables