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All the recipes are also suitable for the Plant Paradox Intensive Care program, sometimes with small modifica- tions. Please also regard the recipes as inspiration to devise your own meals suitable for the Plant Paradox Program. You can con- tinue to use the Phase 1 recipes as you move through the program.
We are re-formulating it to be the perfect bar for Dr. Gundry窶冱 Plant Paradox diet. Version 2.0 is low in sugar and carbs, rich in prebiotic fiber, 100% plant based and of course lectin free.
Plant Paradox Keto Meals and Recipes DAY 1 BREAKFAST:ツGreen Smoothie with 1 tablespoon added MCT oil SNACK:ツ1/4 cup macadamia nuts or Romaine Lettuce Boats Filledツwith Guacamole LUNCH:ツQuorn Chik’n Cutlets and cabbage slaw wrapped inツlettuce with 2 tablespoons avocado mayonnaise andツsliced avocado. Drink 1 tablespoon MCT oil.
Plant Paradox Cooking Made Easy Starting and maintaining a new diet is hard, and Dr. Steven Gundry’s Plant Paradox program, excellent as it is, is no exception.
Q: Can I use a different cut of beef for this recipe? A: Yes, you…
Q: Can I use a different type of vinegar instead of rice vinegar? A: Yes,…
Q: Can I use any type of rice for Fried Ginger Rice Tea? A: Yes,…
Q: Can I use canned water chestnuts instead of fresh ones for this recipe? A:…
Q: Can I use a regular pot instead of an electric pressure cooker for this…
Q: Can I use other types of fish for this recipe? A: Yes, while Norwegian…