Helps Maintain A Regular Sleep Cycle: Not Reaching–And Staying In–The Deeper Levels Of Sleep Can Cause Problems That Are As Damaging As They Are Numerous; Fatigue, Daytime Drowsiness, Clumsiness, Weight Loss And Weight Gain, Impaired Driving, Memory Problems, And More. That’S Not Even To Mention The Huge Burden It Places On Your Immune System, Hormone Balance, Gut Health, And Mood..
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Rest And Restore Is Perfect For Anyone Who: Has A Hard Time Falling Asleep, Has Taken Other Natural Sleep Aids And Been Disappointed, Wakes Up Often During The Night, Wakes Up Too Early In The Morning, Needs Help Relaxing Before Bed Or Has Difficulty Reaching The Deeper Stages Of Restful Sleep!.
Excellent For Daytime Use To Support A Calm And Relaxed Mood: Because Magnesium Helps Relax Occasional Muscle Tension, And L-Thenaine & Gaba Both Encourage An Alpha Brainwave Pattern That Promotes Physical And Mental Relaxation, Rest And Restore Is The Perfect Supplement To Support A Calm And Relaxed Mood During The Daytime As Well (Not Just Before Bed)!.
Features
SUPPORT A HEALTHY NIGHT’S SLEEP: Formulated to not only support falling asleep fast, but also encourage deep and restful sleep so that your neurotransmitters, hormones, and your entire body have ample opportunity to replenish and rejuvenate overnight. Reaching those lower levels of sleep is vital to maintaining optimal health and feeling your best every day when you wake up!EXCELLENT FOR DAYTIME USE TO SUPPORT A CALM AND RELAXED MOOD: Because magnesium helps relax occasional muscle tension, and L-Thenaine & GABA both encourage an alpha brainwave pattern that promotes physical and mental relaxation, Rest and Restore is the perfect supplement to support a calm and relaxed mood during the daytime as well (not just before bed)!HELPS MAINTAIN A REGULAR SLEEP CYCLE: Not reaching–and staying in–the deeper levels of sleep can cause problems that are as damaging as they are numerous; fatigue, daytime drowsiness, clumsiness, weight loss and weight gain, impaired driving, memory problems, and more. That s not even to mention the huge burden it places on your immune system, hormone balance, gut health, and mood.REST AND RESTORE IS PERFECT FOR ANYONE WHO: Has a hard time falling asleep, has taken other natural sleep aids and been disappointed, wakes up often during the night, wakes up too early in the morning, needs help relaxing before bed or has difficulty reaching the deeper stages of restful sleep!DR. AMY MYERS APPROVED AND GUARANTEED: Known for her best-selling book The Autoimmune Solution , Doctor Myers personally formulates or approves every supplement she recommends for her proven methodology to fight inflammation, encourage weight loss for women and men, and improve overall health. If you aren t completely satisfied with any dietary supplement with The Myers Way name on it, just let us know!
The natural ingredients in these tablets that aid in the natural sleep cycle are chamomile, lemon balm, Valerian root and 0.2 milligrams of melatonin. Most importantly, these tablets are about the size of a pencil eraser and easy to chew. PROS. Ease to take. Mild sleep aid for …
· Chamomile; Lemon Balm; Valerian Root; Lavender Flower; Chamomile. Chamomile is a herb derived from the flowers of plants in the Asteraceae family. It is most commonly used in teas. It has a long history of being used as a sleep aid and to treat various ailments.
· 3. Herbal Tea Sleep Aid w/ Chamomile , Valerian Root & Lemon Balm in Tea Bags… Buy on Amazon. 4. NATURELO Sleep Aid – with Melatonin, Magnesium, GABA, Valerian Root, Lemon… Buy on Amazon. 5. Buddha’s Herbs Premium Organic Sleep and Relaxation tea with Valerian Root… Buy on Amazon.
The only studies looking at Valerian have used other substances as well – substances we know to be effective sleep aids! Lemon Balm Extract – 300mg. Lemon Balm is now a very widely used natural sleep aid. Rightly so; there is some pretty good evidence showing that lemon balm supplementation improves various aspects of sleeping patterns.
· Luna Natural Sleep Aid: 100mg L-Theanine, 75 mg Valerian root extract, 75 mg Chamomile plant extract , 50 mg passionflower plant extract, 50 mg lemon balm plant extract, 50 mg hops flower extract, 50 mg GABA, 3 mg melatonin: $.37/dose: Sleepytime Herbal Tea
Sleep Aid – Sleep Tea with Natural Valerian Root, Herbal Chamomile & Lemon Balm | Promotes Relaxation, Aids Anxiety, Insomnia & Stress Relief – Restful Sleep : …
· Key Ingredients: CBD, Chamomile, Lemon Balm, Passionflower, Reishi, L-Theanine Key Benefits: Peaceful evening and make it easier to fall asleep . Price: from £79.00 . This may just be one of the wonders of the world – Apothem, we say hats off to you.As one of the strongest CBD oils available in the UK, with 3000mg of premium quality CBD, it offers fantastic value for money.
Compared to other sleep aids and insomnia remedies, valerian root is gentle, mostly side-effect free, well-tolerated, and non-habit forming. 7. Chamomile. Another great over the counter sleep aid to consider is chamomile, a daisy-like flowering herb used in tea for centuries.