How to Make a Delicious Stir-Fried Yam and Black Fungus Dish at Home?

Q: Can I use other vegetables instead of green pepper and carrot in this recipe?
A: Yes, you can substitute with other vegetables as per your taste, but keep in mind that it might slightly alter the flavor of the dish.

Q: Is it necessary to blanch the yam, black fungus, and carrot before stir-frying?
A: Yes, blanching these ingredients helps in partially cooking them and also removes any impurities, ensuring a better texture and flavor in the final dish.

Q: Can I add meat to this recipe?
A: Certainly! You can add meats like chicken or pork. Just make sure to cook the meat thoroughly before combining it with the vegetables.

Stir-Fried Yam and Black Fungus


  • Black fungus, as needed
  • Yam, as needed
  • 1 Green pepper
  • Several slices of Carrot
  • Cooking oil, as needed
  • 5 grams of Salt
  • 1 tablespoon Chicken essence
  1. Soak the black fungus and then chop it, along with the yam, green pepper, and carrot.
  2. Bring a pot of water to a boil.
  3. Blanch the black fungus, yam, and carrot in the boiling water for one minute, then remove and drain.
  4. Heat oil in a wok.
  5. Add garlic to the hot oil until fragrant.
  6. Add the blanched ingredients to the wok.
  7. Turn the heat to high and stir-fry the ingredients evenly.
  8. Continue stir-frying.
  9. Keep stir-frying.
  10. Season with salt and chicken essence.
  11. Continue to stir-fry until everything is well combined and cooked through.
  12. Remove from heat and serve.
  • Calories: Varies based on the amount of ingredients used.
  • Rich in dietary fiber from yam and black fungus.
  • Contains vitamins and minerals from the green pepper and carrot.
  • Low in fat.
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