How to Make Delicious Norwegian Arctic Cod and Vegetable Pancakes: A Step-by-Step Guide

Q: Can I use other types of fish for this recipe?
A: Yes, you can substitute other firm white fish for Norwegian Arctic cod, but the flavor profile may vary.

Q: Is it necessary to precook the vegetables?
A: Yes, precooking the vegetables ensures they are tender and blend well with the fish in the pancakes.

Q: Can I bake these pancakes instead of frying?
A: Yes, you can bake them, but they might not have the same crispy texture as when fried.

Norwegian Arctic Cod and Vegetable Pancakes

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Notes

Ingredients:

• Norwegian Arctic Cod - 1 piece
• Olive oil - 10 grams
• Sea salt and black pepper - to taste
• Broccoli - 1 floret
• Carrot - 1 piece
• Mushroom - 1 piece
• Cornstarch - 1 spoon

Instructions:

1. Prepare all ingredients.
2. Cook the vegetables until tender.
3. Marinate the cod with ginger and scallions.
4. Finely chop all ingredients.
5. Combine all ingredients in a bowl, adding cornstarch, salt, and black pepper.
6. Form into small pancakes and fry in a pan with olive oil until both sides are golden brown.
7. Plate the pancakes.
8. Serve with a rich aroma.

Nutrition:

• Rich in protein from the cod.
• Contains healthy fats from olive oil.
• Provides vitamins and minerals from the vegetables.
• Low in carbohydrates.