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This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They’re so easy to make, with just 5 steps.
Put the crab in a medium mixing bowl and set aside. In a small bowl, whisk the egg, mayonnaise, mustard, Old Bay seasoning, lemon juice, Worcestershire sauce, and 1/4 tsp. salt. Scrape the mixture over the crab and mix gently until well combined. Gently break up the lumps with your fingers but do not overmix.
They do contain eggs and mayonnaise, but that’s it. These low carb crab cakes are baked, not fried, so they are also low calorie and low fat. And what’s more, despite everything that they don’t have, these crab cakes do have all the flavor or texture that you love thanks to some Old Bay and the crab meat itself.
I really like crab cakes especially, but unfortunately, most crab cake recipes have a lot of bread in them and that is not bariatric friendly. This particular recipe has no filler at all which makes it perfect for me and for anyone on a low carb, low calorie, gluten-free, or keto diet.
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