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15 Delicious Bariatric Desserts That Feel Like Cheating 1 Low-Calorie Cherry Chocolate Ice Cream. 2 Skinny Mug Brownie. 3 Chocolate Peanut Butter Microwave Brownie. 4 Triple Berry Cobbler. 5 Dark Chocolate Mint Bites. 6 … (more items)
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the food you eat? Absolutely.
This recipe combines a healthy, single-serving carrot cake recipe with a low-calorie cream cheese frosting! optional 1/2 tsp ginger or 2 tsp flax meal, to help it rise more 1 1/2 tbsp brown sugar OR xylitol (or coconut or white sugar) 1/3 cup canned carrots, drained (or steamed carrots, peeled) (For a variation, sub with 1/4c pureed pumpkin) (60g)
Finding delicious and healthy foods to eat after bariatric surgery keeps you satisfied while losing weight. And dessert is downright satisfying!
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