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Learn how easy it is to make your very own Acai Bowl right from home and enjoy this powerhouse of fiber, antioxidants, and healthy fats anytime you want for a fraction of the cost! Saved! Freeze your fruit. Slice your banana and transfer it to a small baking sheet or plate lined with parchment paper.
Now that you know all about acai, what is an acai bowl? Originating in Brazil, the acai bowl is made of frozen acai palm fruit that is pureed and served as a smoothie in a bowl or glass. In Brazil, acai bowls are typically topped with granola, banana, and guaraná syrup.
Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.
For starters, unlike many fruits that are high in sugar and low in fat, the acai berry is actually somewhat higher in fat and low in sugar. In 100 grams of frozen unsweetened acai fruit pulp you’ll receive: What is an Acai Bowl? Now that you know all about acai, what is an acai bowl?
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