Table of Contents
Kama – a mixture of peas, rye, barley, and wheat – is the traditionally most common Estonian dessert. The main ingredients here are wheat, rye, barley and oat grains mixed with yellow peas. This dry mix can once again be purchased from your local health food store, such as Holland & Barrett in the UK.
Kama – a mixture of peas, rye, barley, and wheat – is the traditionally most common Estonian dessert. The main ingredients here are wheat, rye, barley and oat grains mixed with yellow peas.
That’s why Estonian bread is also great for puddings. The base ingredient in Estonian black bread is, of course, the rye flour. While rye flour might not be readily available outside of the region, you are likely to find it in a health food store and even on Amazon!
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