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Substitutes for Oat Flour: Use these substitutes based on your desired results, or what you have on hand. 1. Coconut Flour: If you have decided to say no to anything that has gluten in it, then coconut flour may be the right substitute you can use instead of oat flour.
The main differences between Oat and Wheat
Oat flour is a whole grain flour made from grinding oats (most commonly rolled oats) into a fine powder. Oat flour contains all the nutritional values found in the type of oats the flour is ground from. Oat flour has become an increasingly popular gluten-free alternative to all-purpose flour.
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