Chinese Recipes

How to Make a Delicious Pumpkin, Carrot, and White Fungus Soup?

Q: Can I use fresh white fungus instead of dried? A: Yes, you can use fresh white fungus, just adjust the soaking time accordingly.
Q: Is it necessary to peel the pumpkin and carrot? A: Yes, peeling ensures a smoother texture for the soup.

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Pumpkin, Carrot, and White Fungus Soup

Notes

Ingredients:
  • Pumpkin: 75g
  • Carrot: 75g
  • Dried White Fungus: 2g
  • Water: 400g
Instructions:
  1. Soak the dried white fungus in water until it expands.
  2. Peel and chop the carrot into small pieces.
  3. Peel and chop the pumpkin into small pieces.
  4. In a pot, add water, the soaked white fungus, carrot, and pumpkin.
  5. Cook over medium heat until the vegetables are soft.
  6. Blend the mixture until smooth for a creamy texture, if desired.
Nutrition:
  • Low in calories
  • Rich in dietary fiber
  • Contains vitamins A and C
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